Some researchers from the University of Cambridge found that the brains of overweight people look “10 years older” than those of leaner peers. These findings have drawn the attention of scientists, medical practioners, and government agencies after being published in the journal Neurobiology of Aging.

The Cambridge University team studied data from nearly 500 individuals between the ages of 20 and 87. Dr. Lisa Ronan, from the Department of Psychiatry at the University of Cambridge, who led the study, explained that, brains naturally lose white matter as people age. White matter transmits information in the brain. Overweight individuals had a widespread reduction in white matter compared to lean people. For instance, a 40-year-old overweight person has a comparable white matter volume to a lean person aged 50 years, implying a difference of 10 years in brain age.

Hundreds of cases in the last 4 decades have proved that the Guang Huan Mi Zong Health Dharma from Holy Master Ziguang Shang Shi can effectively reduce weight and prevent brain aging. Most overweight practitioners can not only lose 5-10 pounds in 3-7 days, but also greatly improve physical and mental vitality. The energy of light received during the practice is very powerful and can help optimize brain cells.

Now Holy Master teaches the Health Dharma, the First Vehicle of Guang Huan Mi Zong Supreme Yoga, at the Holy Mountain Buddha Land. We welcome those who are interested in learning the Buddhism Dharma or want to relieve pain and illness to visit the Holy Mountain Buddha Land.