Join us for a 3 Day class introducing the fundamentals of meditation practice and the Buddhist philosophy of Guang Huan Mi Zong.
Maha Meditation is holding free Dharma classes to teach meditation techniques from Guang Huan Mi Zong Health Dharma and the Seven-Word Mantra for people who want to improve their holistic health and seek spiritual enlightenment.
The Guang Huan Mi Zong Health Dharma which Preacher Elise will teach in a 3 day class format, is the foundation to all other practices that can be pursued further through learning from Holy Master. These include the advanced levels of Mudra and Mantra and other higher level practices such as Chakra Meditation,Inner Fire Practice, White Light Body, Rainbow Body Esoteric Dharma, etc.
Class time will be 7:00pm to 8:30pm everyday from Saturday February 15th through Monday the 17th at the SUNY Albany Uptown campus. Please RSVP for more information on how to attend.
The class will be held in the Education building room 121. The education building is located near the university library.
Admission: Free